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Case Study

MoreLife

Weight Management Programme

MoreLife delivers free, 12-week weight management and health improvement programmes across South and West Essex.

With the support of Active Basildon and Everyone Active, MoreLife piloted delivery of these 12-week programmes with the objective that clients could be supported to begin a more active lifestyle alongside a wider health improvement programme.

 

Group 1
Who is it for?
Residents with a BMI of over 40
Goal 1
Prime Objective:
support participants in achieving health goals
Goal 2
Second Objective:
to create long lasting changes in behaviour
 
Basildon More Life Activity Class
 
80%
of participants took part in the programme
62%
completed 10 out of the 12 sessions
70%
said they would stay more active after completion
 
Attending the training sessions with others, meant it wasn’t as daunting as stepping into a gym on my own. It was a supportive environment that made exercising fun!
Participant
 
 
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